Muscle milk is nature’s ultimate growth formula, which is manufacture by cytosport. Muscle milk can be utilize by anyone leading an active lifestyle; additionally muscle milk nutrition facts can be also utilized by anyone looking to increase his or her daily protein intake. Tastes great with variety of flavors too. It is a great tasting lactose free formula that supplies premium, multi- source proteins, vitamins and carbohydrates that is essential for athletes. Muscle milk nutrition fact is enrich with vitamins, carbohydrates, nutrients, proteins and fat.
Muscle Milk Nutrition Fact As Meal Replacement
Muscle milk nutrition facts can be used as meal replacement, but it is always wise to have a well balance diet. Serious body builders and athletes try to get as much as calories and protein in their daily diet as faster as they can. Muscle milk nutrition fact is available in both powder form and ready to drink (RTD) liquid. It comes in variety of flavors such as brownie batter, mocha latte, vanilla creme and so on for everyone. It has complex carbs that get broken down slowly by the body for energy. As a muscle milk nutrition facts, it contains 25 gm protein per serving and 11 gm of carbohydrates per serving and 6gm of fat per serving but it varies according to the intake.
Health Benefits of Muscle Milk Nutrition Fact
The health benefits of muscle milk nutrition facts include protection from heart diseases, diabetes, high blood pressure, stress and as a relief for stress. The two ingredients found in muscle milk nutrition facts are lean lipids and evopro, the function of lean lipids is too boost the metabolism and encouraging the body to retain the minerals required during workouts. Moreover, evopro is a natural protein whose main function is to stimulate muscle growth. Although milk muscle is generally safe. It has caused serious side affects in few cases. Some of the side affects are nausea, diarrhea, abdominal cramps and weight gain. It is too a serious concern. Only when muscle milk nutrition facts is consume in excess.
Side Effect of Muscle Milk Nutrition Facts
Being a health supplement, which is require for muscle growth, does have few precautions. Which is to be keep in mind before consuming it. Any individual with a pre existing medical condition should consult the doctor. People with kidney disease consuming high protein supplements may have adverse side affect. Also very harmful when taken with prescribed drugs. Misuse of muscle milk nutrition facts can be detrimental to health. Better to seek advice from a health specialist before experimenting with supplements.