The Benefits Of Vinegar

The benefits of vinegar are too numerous to mention in this article, people have been using vinegar on their food for centuries without realising the benefits that vinegar provides us with. In this article I will list some of the benefits for you. It is not just house wife’s tales, scientist have investigated the benefits of vinegar and have all come to the same conclusion, that vinegar can prevent or cure some common illnesses.

The Benefits Of Vinegar

Vinegar can be used on minor cuts and abrasions because of its ability to kill bacteria, it has also been used on stings and insect bites, vinegar has also been used to alleviate the symptoms of arthritis. Cider vinegar makes a good mouthwash when you have mouth ulcers, you can gargle with it to relieve sore throats, diluted it is also a good aid for the digestive system and has been known to relieve constipation.

Used in the water when rinsing your hair puts a nice shine on your hair, lavender vinegar added to the bath is a good skin tonic. Other benefits of vinegar include, its ability to fight fungal diseases such as athletes foot, can be used to relieve cramps, if you suffer from cramps a teaspoon of vinegar will help relieve them.

Other ailments this amazing product can be beneficial for are stiff joints, diabetes, kidney stones, cholesterol, obesity and hair.

There are so many different types of vinegar out there, they can be put to so many uses, mixed in water it can be used as a cleaning agent, it can also be used to remove stains from carpets. People down the ages have known about the benefits of vinegar, I have listed a few here in this article, before you use vinegar for any of you’re ailments you should seek medical advice.

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