Vodka Calories – Many of us love to have a drink socially but we don’t want to sacrifice our dieting efforts in order to be able to enjoy a little nip of a bottle. There are some choices that are going to be better than others. However, such as drinking vodka calories instead of drinking a beer. Why is this the case and what can you do to make sure that your dieting efforts remain intact when you are out with friends and would like to have a drink along with them?
Vodka Calories Compare With Others Beverages
Vodka calories are something that needs to be kept in mind whenever you are drinking alcohol. Many of the calories don’t come from the alcohol itself. However, but it may come from the base that you are using to drink the alcohol. For example, beer calories contains a very small amount of alcohol but it still contains a high amount of calories. You will find that many beers will have anywhere from 100 all the way up to 250 calories per bottle. This is an excessive amount and you will have a difficult time staying on a diet when you are drinking a lot of beer in the evening.
Vodka calories, on the other hand, only has approximately 60 calories per shot. The amount of alcohol that is available in the shot of vodka. This is very similar to the amount that is available in a glass of wine or perhaps a bottle of beer. The real difference is, you are reducing the amount of vodka calories that you are consuming significantly. By drinking vodka over top of other drinks. Flavored vodka is going to have a few more vodka calories to it. But not a significant amount and certainly not something that you need to be concerned about.
How Many Vodka Calories When We Mix With Soda?
In order to make sure that you’re not having too many vodka calories when you are drinking vodka. You need to keep in mind what you’re mixing it with. If you are going to put your shot of vodka in a tall glass of soda. You’re going to be having a considerable amount of vodka calories and a lot of sugar. On the other hand, diet soda is something that many people choose because it is calorie free. But it does contain artificial sweeteners that are poison to the body.
How Many Vodka Calories When We Mix With Water?
Perhaps the best thing that you can do is to mix your vodka calories in some water. And become accustomed to drinking it in that way. You can also have a mixed drink with a low-calorie beverage. Included and then every other drink, have a glass of water. This will not only help you to reduce the amount of vodka calories that you are having. It will also help to reduce the alcohol you are drinking and make it safer for you to drive home.